06 Oct ART THERAPY ONE DAY LIVE WEBINAR WORKSHOP
DBT AND POSITIVE PSYCHOLOGY STRATEGIES
Including art making exercises for clients to develop resilience and distress tolerance.
LIMIT OF 10 PARTICIPANTS
All participants will be sent a list of Art Materials required.
This training has been split into two separate workshops one is DBT and art making and the other is Positive Psychology, Solution and Compassion Focused Therapy and art making – go to online live webinars and you will find them there.
Expressive Therapy Clinic offers a unique opportunity to participate in a one day workshop using creativity and Art Therapy in association with other therapies:
Dialectical Behaviour Therapy and Positive Psychology
The knowledge gained is especially helpful for Health Care Professionals, Teachers, School Counsellors, Social Workers, Occupational Therapists, Psychologists, Counsellors, Art therapists and people interested in gaining more skills to increase general wellness for themselves and for others they work with.
NO ARTIST TALENT REQUIRED!
PROGRAM OUTLINE
Saturday
Session 1 – 9 – 10.30
Introduction to DBT and States of Mind – How to get into Wise Mind
Pencils and Paper A3 (sketch pad size)
Session 2 – 10.30 – 11.45
Distress Tolerance and Self-Soothe
Collage –magazines, glue, scissors A 3 piece of paper, texters
Session 3 – 11.45-1.00
Emotional Regulation – How do I remain emotionally well
Any random craft items in your home and a gift bag
Lunch – 1pm – 1.30pm
Session 4 – 1.30-3.00
Introduction to Positive Psychology-Savouring and remembering
Find a symbol of photo of a joyful experience or memory
Plain sketch paper, any craft materials, glue, scissors
Session 5 – 3.00-3.30
Expressing Gratitude and Finding Meaning-Making a survival box
Found Items outside – a Box with a lid
Session 6 – 3.30.4.30
Developing Strengths and Resilience
Your choice of any art materials
Evaluation & References
Location & Details
Facilitator
Megan Shiell Grad Dip Ex.Th, M.A AThr – Dialectical Behaviour Therapist
Where
Through Zoom
Time
10 am till 4 pm (NSW Time)
LIMIT of 10 participants
PAYMENT/REGISTRATION OPTIONS
$275 full rate (GST included).
ART THERAPY
COURSE DATES
All participants will be sent a list of Art Materials required.
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